Frequently Asked Questions
How do I sign up for a class?
Head to the Schedule page and click on the class you'd like to attend. You can book a drop-in or use a class pass.
What are your prices?
Classes are $15 for a drop-in or $60 for a 5-class pass. Visit the Pricing page for more details.
What happens if it rains?
Outdoor classes are weather-dependent. If a class is canceled, you'll receive an email or text notification, and your pass or payment will carry over.
What should I bring to class?
A yoga mat, water bottle, and comfortable clothes. I provide yoga blocks and a cool cloth with essential oils during the closing rest.
I’m new to yoga. Is that okay?
Absolutely. All classes are beginner-friendly, and I’ll guide you through everything with options to modify or take breaks.
Can I cancel or reschedule?
Yes! Please email me at homebodymovementclub@gmail.com at least 24 hours in advance to reschedule or transfer your booking.
Do I need to book in advance?
Yes, space is limited. Booking ahead helps me prepare and ensures your spot.
Still have questions?
Reach out anytime: connect.theflowplace@gmail.com or message me on Instagram or Facebook @theflow.place.