FIND YOUR FLOW WHEREVER YOU ARE
Events by Week
Thursday
Jan. 15
10:30 AM (EST)
40 min
Free Seniors Chair Yoga
Spanish Four Seasons Waterfront Complex
Friday
Jan. 16
7 PM (EST)
45 min
Soft & Slow Flow (Zoom)
Zoom
8:45 AM (EST)
3 hr
From Soup to Tomatoes Program
Espanola Elks Club
Saturday
Jan. 17
No events scheduled
Sunday
Jan. 18
No events scheduled
Monday
Jan. 19
6:45 AM (EST)
40 min
Rise & Flow (Zoom)
Zoom
Tuesday
Jan. 20
No events scheduled
Wednesday
Jan. 21
No events scheduled
Pricing
© 2026 The Flow Place